Keeping your home spotless—whether it’s the bathroom, kitchen, or windows—often feels like a challenge.
Being stationed in Japan has made me appreciate Japan’s self-care routine culture, so it’s been easy to incorporate many aspects into my daily regimen.
A lot of trauma and human suffering is occurring around the world. Depending on who you lost, depicts the emotional dept of your despair.
I was searching for a new face wash while visiting Tokyo with my wife recently. We visited @Cosme, a chain beauty store in Tokyo, and browsed around for a few hours until I found a cleansing foam from Clé De Peau Beauté.
Through the years as a therapist, I’ve conducted numerous counseling sessions with couples, some married, some not.
While in New York City, I went into a jewelry store in lower Manhattan. I was browsing and put my hand on the glass display case. The clerk promptly yelled, “Get your hand off the glass, I just cleaned it!” I gave him the side eye and casually walked out.
If you do get sick in Japan, the good news is that there are many delicious foods to help you feel better in no time.
A meaningful life is not measured in years, but in how consciously time is lived.
I always equate karma with timing. I have been at extreme points in my life, between jobs, leaving the Corps, retiring, moving to another country, getting a divorce.
Years ago, I was with a group of former Marines helping out a Marine’s ailing father manage farm chores in the Midwest.
Recently, I was waiting for friends at a busy Tokyo train station. I arrived early; they were 40 minutes late. Resigned to my fate, I found a comfortable place to stand.
Japan’s gym culture may seem complex to newcomers, but with a few essential tips, you’ll fit in and enjoy a smooth fitness experience.
The jungle drums say we all have an emotional life.
I’m overdue for a mammogram, I haven’t had my cholesterol checked and I’ve been ignoring aches and pains for months. It’s time to finally make my health a priority.
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