Health

When Retired U.S. Marine Corps Lance Corporal KC Higer started recovery for the loss of his right hand, he couldn’t have anticipated that it would be the catalyst to competing as the youngest athlete at the Invictus Games earlier this year.

Finding your True North – your authentic self, your purpose, your beliefs – can be a struggle for many today. And, in an Air Force where there’s been a large increase in suicides in recent years, helping people find and appreciate their own, unique selves is a calling for Chaplain (Capt.) Portmann Werner and the service’s chaplain corps.

In 2022, Japan has had the earliest end to rainy season in recorded history-making for strings of dazzlingly sunny days.

As experts on diet and nutrition, they can help you achieve your peak performance goals. They can help you choose foods that will improve and optimize your mental and physical performance while reducing your risk of injury and disease.

Anyone who has been through a trauma—violent crime, sexual violence, natural disasters, mass shooting, or combat—can develop posttraumatic stress disorder.

If you are alive, there is stress in your life, and in your family life. Some people wake up screaming. Some people can’t sleep.