Although a vast amount of research shows that cooking and preparing more meals at home is a key habit for successful weight management and optimal health, Americans, on average, still spend nearl
Traveling in the off season can be quite beneficial. First, there is the cost savings; from flights to hotels, car rentals and attractions — everything costs less when the peak season ends.
If you have not been to the Naha Tug of War, search the word on Youtube. You will likely find clips of Okinawans and Americans pulling the giant rope or rooting together.
Don’t judge me and my highly competitive personality — but there’s something incredibly satisfying about winning a step challenge against family and friends.
U.S. Army Sgt. Zach Grimm, Okinawa Joint Experience Blue Team student, performs push-ups during the Okinawa Joint Fitness Challenge Sept. 26, 2018, at Kadena Air Base, Japan.
U.S. Marine Corps Cpl. Kyle Deadrick, Okinawa Joint Experience Green Team student, listens during the Okinawa Joint Experience Sept. 27, 2018, at Kadena Air Base, Japan.