Military researchers have recently found that headache, dizziness and cognitive dysfunction occur far more frequently among military personnel with mild traumatic brain injury than in those without injury.
Following a vegan diet doesn’t just reduce one’s impact on the environment, it’s associated with a range of health benefits, making it no surprise that a plant-based food movement is on the rise.
Summers can feel like a gazillion degrees outside, especially with no air conditioning. In temperatures like this, who feels up to cooking a hot meal, or eating one for that matter?
A trip to Hiji Waterfall will most likely mean a hike of one hour and 20 minutesl. If you are planning to go there, it would be a good idea to replenish your energy before starting a long hike.
Motobu Town is a home for some of Okinawa’s most popular attractions, such as Ocean Expo Park, Emerald Beach, Nakijin Castle and a beautiful path lined with “fukugi” (garcinia) trees in Bise.
As my first duty station, Okinawa has had many perks. Living here has given me plenty of new cultural experiences. Perhaps the most unique one has been the change in food.
Yoshoku, or Western dishes, came to Okinawa decades after hitting Japan’s mainland. The adoption of the Western cuisine was accelerated when the island became more exposed to American food after the battle of Okinawa.
