It’s no secret that eating five to eight servings of fruit and vegetables daily has immense health benefits. However, varying the colors you eat in those servings helps achieve maximum nutrition.
People will no longer be allowed to smoke in most restaurants and bars in Japan starting Wednesday, according to the Ministry of Health, Labour and Welfare.
Making snack time fun may be a little over the top on most days, but right now entertaining your children is a top priority. Why not turn snack time into craft time as well? Take a look at these four ideas for fun snacks for kids.