Without a doubt, candy is by far the best part about Halloween. As a kid, I loved getting dressed up in my finest princess costume and ringing a series of doorbells, desperately hoping for the good...
Having kids can mean having a lot of stuff, not all of which is made from eco-friendly materials. However, if you’re like many parents, you want your children to have a clean, healthy planet to live in when they grow up.
The USDA’s Dietary Guidelines recommend adults eat anywhere from five to 13 servings of fruits and vegetables per day. While meeting or exceeding your recommended daily dose is an essential component of a healthy lifestyle, it’s just as important to ensure that you’re consuming produce safely.
March is National Nutrition Month and this year’s slogan, “Personalize Your Plate,” highlights that the approach to a healthy lifestyle should be as individualized as the person seeking to make positive nutritional changes.
Even when it’s chilly outside, many of us still hit the streets or track to get in a run. But before you do, take a look at these tips to allow your body to adjust to the weather:
There’s one evil ingredient that shows up in nearly all fattening breakfast foods. It’s sweet, it’s pleasing and it’s packed with empty calories. That’s right, it’s SUGAR.
Ahhhhh, summer. Those lazy days that seem to last forever and go by in the blink of an eye at the same time. Endless summer nights, sunshine, and the delicious smell of barbecue permanently in the air. What better time to throw together a party?
Want to have some fun in the kitchen? Well, you should make her some Okinawan doughnuts. Sata Andagi are very simple to make, even if you are not an expert in the kitchen. It’s time to put on an apron and get cooking!
If you have traveled to Okinawa, you may have stumbled across a dish fit for kings. It’s true, rafute, or braised pork belly, was served as a staple to Okinawan royalty.
Winter is the time where there are more chances of getting sick than in any other seasons. This winter looks no less unforgiving with a very contagious variant of COVID-19 adding another obstacle to the already difficult season.
During lunch, you may have witnessed a Japanese coworker eating out of a home-packed box. Or maybe during a stroll in the park, you noticed a salarymen sitting on a bench with a smartphone and a little wooden lunch box.