Col. Scott P. Maskery, Army and Air Force Exchange Service Pacific Region Headquarters commander volunteered his time and his experience to coach Kadena High School student-athletes, the proper...
While some teams look at a basketball tournament as a “go hard or go home” deal, Chloe Sterling says she and her Zama teammates have their own spin on that expression: “Go hard or go hard.”
Having lost a chance at back-to-back Far East Wrestling Tournament individual weight-class titles, Haydn Peterson said he simply didn’t want lose again.
Going from Florida state champion to DODEA-Pacific Far East champion in the span of a year, Colin Nation also helped Kubasaki repeat as Far East individual freestyle team champion.
The famous Land of the Rising Sun is known for so many things, it’s hard to even mention them all: culture, history, pop culture, manga, anime, cosplay, sights, architecture...the list could go on and on.
Maintaining a healthy diet can be challenging. Unhealthy and cheap foods are easily accessible, making it tempting to go for those instead of the healthier options.
Kabocha korokke, is a common and very popular bento meal item. You’ll find this in many schoolchildren’s lunch boxes when autumn arrives as it’s a great way for moms to get their kids to eat more veggies.
SInce we are basically stuck at home for the time being, might as well head to the kitchen and make up some Okinawa soba noodles.
Okinawa Soba
Ingredients: (Serves 5)
For noodles
• 1.1 lb semi-strong flour
• Shikomi water (see next)
• Starch
Okinawan brown sugar, made from sugarcane grown in fields blessed with strong southern-island sunlight and minerals delivered by the ocean spray, is very rich in flavor.
