Teens juggle many things: fitting in at school, managing classwork and clubs, the daily tidal wave of hormones, and the ups and downs of high school romances.
Sadness and grief are basic human emotions. Through the years as a Trauma Specialist, I have witnessed many people grieving and experiencing deep sorrow after a traumatic loss of a loved one.
“We are our choices” – Jean Paul Sartre A choice is not the same as a decision. But, we cannot choose not to choose. Daily, people make roughly 35,000 choices.
For one Air Force senior enlisted leader, the problem of “combat stress” and the toll it takes on warfighters – and often on their families, too – continues to be an issue that the military community struggles to fully understand.
If you are alive, there is stress in your life, and in your family life. Some people wake up screaming. Some people can’t sleep. Some people stay in bed most of the day.
Guardian Wingman, a suicide prevention training program designed by the Mental Health clinic at Kadena Air Base, Japan, aims to improve mental health management by building a community of Airmen equipped with the tools to support their fellow wingmen.
When we are in pain, life is tough. We become weak. But, sorrow passes, disappointments are lessened and replaced by joy. Hopefully, each adversity helps you to become more resilient to life’s challenges.
The COVID-19 pandemic has created unprecedented health and economic challenges, especially for the most vulnerable, which has already seen 7,133 people die by suicide this year, 528 more than last year.
Fast and easy homemade pasta recipe. Perfect for easy Monday night dinners. Ingredients and directions easy to follow for both beginners and advanced cooks.
Okinawan brown sugar, made from sugarcane grown in fields blessed with strong southern-island sunlight and minerals delivered by the ocean spray, is very rich in flavor.
Okinawa is well-known as the birthplace of karate, but Japan’s southern islands are also home to the creation of a unique distilled liquor known as awamori.
Americans may be hard to please when it comes to sandwiches. Every U.S. state has its signature sandwich, and individuals often have their own favorites.
In recent years the deliciousness of Japanese fruit has been attracting attention overseas. Among the sought-after fruits, melons have gained popularity as a high-class fruit.
