safety

Beyond attending the required motorcycle training courses, active-duty riders are required to wear proper personal protective equipment whether riding on or off-base. Riders must wear long pants, long-sleeved shirt or jacket, a Department of Transportation-approved helmet, protective eye wear, full-fingered gloves and above-ankle shoes, preferably, steel-toed boots. (Photo illustration Navy MassCommunication Specialist 1st Class RJ Stratchko)
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Safety tips for riding your motorcycle this fall

A study of motorcycle fatalities among soldiers conducted by the U.S. Army Combat Readiness Center earlier this year revealed the number one cause of fatal accidents between 2016 and 2019: mistakes...
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Top snorkeling snorkeling spots around Okinawa

If you are on the island of Okinawa, you have the opportunity to see world-class reefs in crystal clear water. And you can explore this marvelous water world with a mask, fins and snorkel. Once you learn how to snorkel properly, it could become your favorite hobby during your stay on Okinawa.
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Exploring Okinawa: Safety first when enjoying water activities

Mermaid Grotto in Onna Village is a popular diving spot known for beautiful sights. But, as beautiful and serene as the area may be, the water can quickly become dangerous.
Sailors assigned to the Los Angeles-class fast-attack submarine USS Olympia (SSN 717) participate in a swim call in the Pacific Ocean, July 31, 2018 (Photo by: Navy Fire Control Technician Senior Chief Vien Nguyen).
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Summer water safety tips: Know your limitations

Swimming in a pool, a lake, a pond, or an ocean is the height of cool summer fun but swimming also has its dangers.
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Exploring Okinawa: Island's eye-catching traffic safety figures

Have you noticed an old statue on Okinawa that resembles a police officer standing by the road? The weathered man looks like he’s waving hello at you.
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VIDEO| Tips on enjoying Okinawan waters safely

Jason McDonald, a Nova Scotia, Canada native and the Marine Corps Base Camp Butler Water Safety Program administrator, provides tips and lessons regarding ocean recreation in Okinawa, Japan.
Use sound risk management in all your summer activities to help mitigate mishaps. Get proper training to build your skillsets before you participate. (U.S. Air Force graphic)
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Don't let summer bring out risky behavior

Summer starts soon, bringing warmer weather and longer days. Many families are beginning to plan outdoor activities like swimming, boating, camping and road trips.
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Tips for a safer, more enjoyable summer at the pool

As summer approaches, pools are great for play, exercise and therapy. However, it is critical that while enjoying ourselves, we take appropriate safety precautions.
U.S. Air Force graphic by Airman 1st Class Kaitlyn Preston
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Tsunami Safety

This graphic gives a few tips about tsunamis and what to do to prepare for them, what to do as they happen and what to do when local authorities have deemed it safe to return to lower altitudes at Andersen Air Force Base, Guam.
Gunner with 1Brigade Combat Team 82nd Division wears shaded eye protection as he fires his M249 at Rotation 21-05 at the Joint Readiness Training Center. (Photo: Capt. Joseph Warren)
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Wear approved safety eye protection, save your vision

Many people take their vision for granted, but most also recognize the increased likeliness of declining vision and vision loss as they age.
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Food & Drink
Cuisine: Japanese

VIDEO| Japan Kitchen: Making your own Japanese CoCo’s curry

The recipe below is meant to replicate your favorite CoCo’s curry sauce and, best of all, it can be personalized with whatever ingredients you enjoy. This recipe is adapted from Japanese comedian Saigen Daisuke, who is known for trying to replicate dishes from popular restaurants.
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Recipe: Pumpkin bread with cream cheese layer

This amazing pumpkin bread recipe comes courtesy of Brittany Crider, and is a beloved family favorite that she and her sister used to make with her grandmother.
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Cuisine: Japanese

Yoshoku: Western-style dishes with Japanese twist

Foods like omurice, ton katsu and naporitan spaghetti are items you’ve likely seen on a menu if you’ve ever visited a casual dining restaurant in Japan.
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Munch on these protein-rich snacks

I know how important it is for you to consume an adequate amount of protein while building muscle. Sometimes it’s hard to prepare non-repetitive meals that meet your protein consumption. However, it’s much simpler that it really looks.
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Delightful Desserts: Baking beautiful Black Bottom Cupcakes

Black bottom cupcakes! A delicious and easy recipe your family will be dying to try this holiday season! Mouthwatering deliciousness ensues!
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Food & Drink
Cuisine: Japanese

History behind ‘A-lunch’ on Okinawa

Yoshoku, or Western dishes, came to Okinawa decades after hitting Japan’s mainland. The adoption of the Western cuisine was accelerated when the island became more exposed to American food after the battle of Okinawa.